Yoga helping Hollywood starlet through split
03 November 2009
American actress Emmy Rossum has admitted that keeping fit with intensive yoga sessions has helped her cope through her divorce.
The 23-year-old Phantom of the Opera star is in the process of divorcing her former husband Justin Siegel and credits Bikram yoga for keeping her mind occupied and focused on other things.
Emmy told OK! magazine: "I get really bored easily of a certain exercise. Right now I'm into Bikram, which is hell. It's 105 degrees for 90 minutes.
"It makes my head really clear. It's 90 minutes where you can't check your cell phone and no one can get to you."
Developed in Los Angeles, Bikram yoga involves 27 postures and two breathing exercises in 40 per cent humidity.
The brunette beauty tied the knot with her music producer ex over two years ago. Hollywood rumours have recently linked the actress romantically to Counting Crows frontman Adam Duritz.
Check out the range of relaxing spa treatments available at Richard Ward.
The 23-year-old Phantom of the Opera star is in the process of divorcing her former husband Justin Siegel and credits Bikram yoga for keeping her mind occupied and focused on other things.
Emmy told OK! magazine: "I get really bored easily of a certain exercise. Right now I'm into Bikram, which is hell. It's 105 degrees for 90 minutes.
"It makes my head really clear. It's 90 minutes where you can't check your cell phone and no one can get to you."
Developed in Los Angeles, Bikram yoga involves 27 postures and two breathing exercises in 40 per cent humidity.
The brunette beauty tied the knot with her music producer ex over two years ago. Hollywood rumours have recently linked the actress romantically to Counting Crows frontman Adam Duritz.
Check out the range of relaxing spa treatments available at Richard Ward.
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